Nova Forma Academia Florianópolis


Grade de aulas


Segunda Terça Quarta Quinta Sexta Sábado
07:00h - Cross training fit

07:45h - Hidro Power

08:30h - Hidro Mix

09:15h - Natação Adulto

10:00h - Hidro Mix

10:45h - Natação Adulto

12:00h - Cross training Fit

12:15h - TREINAMENTO FUNCIONAL

14:45h - Hidro Mix

15:30h - Hidro Light

16:00h - Cross training fit

16:15h - Hidro Mix

17:30h - Jiu-Jitsu infantil

18:00h - Cross training fit

18:00h - Natação Adulto

18:30h - JIU JITSU prof Helio

18:45h - Natação Adulto

19:00h - Cross training fit

19:00h - Mix pump

19:30h - Hapkido

19:30h - Natação Adulto

20:00h - BIKE

20:00h - Cross training fit

20:15h - Hidro Mix

20:20h - Zumba

21:00h - Cross training fit

21:30h - Muay Thai

22:00h - Cross training fit
07:00h - Cross training Fit

07:45h - Natação Adulto

08:30h - Hidro Power

09:15h - baby3/

10:00h - infantil 6/9

12:00h - Cross training fit

14:45h - Natação Teen

18:00h - Cross training fir

18:00h - Infantil 3/9

18:30h - Aikidō

18:45h - Hidro Mix

19:00h - Bike

19:00h - Cross training fit

19:30h - Natação Adulto

19:30h - Taekwondo

20:00h - Cross training fit

20:15h - Natação Adulto

20:30h - Taekwondo

21:00h - Cross training fit

21:30h - Boxe

22:00h - Cross training fit
07:00h - Cross training fit

07:45h - Hidro circuito

08:30h - Hidro Mix

09:15h - Natação Adulto

10:00h - Hidro Mix

10:45h - Natação Adulto

12:00h - Cross training fit

12:15h - TREINAMENTO FUNCIONAL

14:45h - Hidro Mix

15:30h - Hidro Light

16:00h - Cross training fit

16:15h - Hidro Mix

17:30h - Jiu-Jitsu infantil

18:00h - Cross training fit

18:00h - Natação Adulto

18:30h - JIU JITSU prof Helio

18:45h - Natação Adulto

19:00h - Cross training fit

19:00h - Mix pump

19:30h - Infantil 3/9

19:30h - Taekwondo

20:00h - BIKE

20:00h - Cross training fit

20:00h - Zumba

20:15h - Hidro Mix

20:30h - Hapkido

21:00h - Cross training fit

21:30h - Muay Thai

22:00h - Cross training fit
07:00h - Cross training Fit

07:45h - Natação Adulto

08:30h - Hidro Mix

09:15h - baby 3/6

10:00h - infantil 6/9

12:00h - Cross training fit

14:45h - Natação Teen

18:00h - Cross training fit

18:00h - Infantil 3/9

18:30h - Aikidō

18:45h - Hidro Mix

19:00h - Bike

19:00h - Cross training fit

19:30h - Natação Adulto

19:30h - Taekwondo

20:00h - Cross training fit

20:15h - Natação Adulto

20:30h - Taekwondo

21:00h - Cross training fit

21:30h - Boxe

22:00h - Cross training fit
07:00h - Cross training Fit

07:45h - Hidro circuito

08:30h - Hidro Power

09:15h - Natação Adulto

10:00h - Hidro Power

12:00h - Cross training fit

12:15h - TREINAMENTO FUNCIONAL

14:45h - Hidro Mix

15:30h - Hidro Light

16:00h - Cross training fit

16:15h - Hidro Mix

18:00h - Natação Adulto

18:45h - Natação Adulto

19:00h - Cross training fit

19:30h - Infantil 3/9

19:30h - Taekwondo

20:00h - BIKE

20:00h - Cross training fit

20:00h - Mix pump

20:15h - Hidro Mix

20:30h - Hapkido

21:30h - Muay Thai
09:30h - Aikido